Video Disclaimer

This video is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This video should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this video to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in the video. You agree to indemnify and hold harmless Dr. Lesley Hoey, its officers, employees, and contractors for any and all losses, injuries or damages resulting from any and all claims that arise from your use of misuse of this videos content. Dr. Lesley Hoey makes no representations about the accuracy or suitability of this content.

Use of this video is at your sole risk.

Coronavirus (COVID-19) Updates
Until further notice group classes are happening on Zoom. Individual physical therapy and health coaching for pelvic health is being conducted by phone, Skype or online via Zoom. Much of what happens in an in-person visit such as education, specific exercises and self-care training to update your self-care skills translates well to virtual visits. In the meantime, may you all remain healthy as we all do our part to help by staying home.

Resources

Take control of your wellbeing

For over two decades, I’ve been committed to helping people become empowered and in control of their wellbeing and remain functionally fit. Information is an important aspect to your overall health, so I invite you to check in often for some of my favorite tips and resources, as well as information on upcoming events.